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HEALTH & HOSPITAL NEWS

  NAVICENT HEALTH’S DR. NINFA M. SAUNDERS
AMONG MOST INFLUENTIAL GEORGIANS

Dr. Ninfa M. Saunders, President and CEO of Navicent Health, was recently
included on Georgia Trend’s annual listing of “100 Most Influential Georgians.”
Dr. Saunders’ 2019 inclusion is the second time she has made the prestigious
list, demonstrating her continued impact on healthcare and Georgia’s healthcare
consumers.

   Dr. Saunders is recognized as a fierce advocate for access to quality healthcare
for all Georgians, both urban and rural, regardless of their race, ethnicity or
socioeconomic status. She is included on Georgia Trend’s 2019 list for making a
number of contributions to healthcare in the state, including the development of
Healthy Communities, Navicent Health and improvements in health equity; the
finalization of Navicent Health’s strategic combination with Atrium Health; and
the construction of Beverly Knight Olson Children’s Hospital, Navicent Health.

   Georgia Trend’s list of 100 Most Influential Georgians includes elected and
government officials, educators, philanthropists and various industry executives.

  6 WAYS TO DETER MOSQUITOES                                                     SWIM AWAY
                                                                               THE STRESS
Nothing can ruin a fun day outdoors like mosquitoes—those annoying, flying
insects that can bite and spread disease.                                      Swimming can help you
                                                                               do more than burn a few
Keep mosquitoes away this summer          4. D on’t wear scented products.    calories—it can also boost
with these tips.                             Mosquitoes are attracted to       your mood and benefit your
                                             perfumes and scented lotions,     mental health.
   1. U se insect repellent. Repellents     so avoid using those products if
      interfere with mosquitoes’             you’re going to be outdoors.      Swimming is a great way to beat the summer
      smell and taste receptors, which                                         heat, but it helps counteract the effects of
      confuses mosquitoes and causes      5. Use a fan. According to          depression, tension, anxiety, confusion and
      them to fly away. Make sure to         Consumer Reports, an oscillating  anger, and it’s also a great group activity
      use insect repellents registered       fan nearby can reduce mosquito    if you’re trying to convince your family or
      with the Environmental                 landings on people by as much as  friends to be more active.
      Protection Agency for the best         65 percent.
      protection.                                                                 While any type of aerobic exercise such
                                          6. Maintain your yard.              as jogging or jumping rope can be beneficial
   2. T ry something new.                   Mosquitoes like the shade, and    for your mental health, swimming and other
     Researchers from New Mexico             long grass and overgrown bushes   water-based exercises are especially good
     State University found that             or trees can create a mosquito-   options if you have joint pain and want to
     products that contained oil of          friendly environment. Mow         find a low-impact way to get moving.
     lemon eucalyptus worked almost          grass regularly and trim trees
     as effectively as DEET to keep          and bushes when they become       VISIT WWW.NAVICENTHEALTH.ORG/
     mosquitoes away.                        overgrown.                        WELLNESSCENTER TO LEARN MORE
                                                                               ABOUT THE HEATED INDOOR POOL
   3. Remove standing water.                                                  OR SWIMMING LESSONS AT WELLNESS
      Mosquitoes can breed in puddles,                                         CENTER, NAVICENT HEALTH. SWIMMING
      baby pools, bird baths—really                                            LESSONS ARE AVAILABLE FOR
      anywhere you find standing                                               EVERYONE AGES 9 MONTHS AND OLDER.
      water. Empty any water you see
      collecting in your yard.                                                 SUMMER 2019 | navicenthealth.org  15
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