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A small study recently published in the New England Journal of                                     KNOWLEDGE
Medicine looked at the lungs of patients with lung illness from
vaping. The researchers likened the cell death and tissue damage in         WHICH IS WORSE:
the lungs and the lining of the airways to what they would typically        VAPING OR SMOKING?
see from exposure to toxic chemicals or a chemical burn.
                                                                             “The truth is, we aren’t sure if one is safer than the other,”
STAY SAFE                                                                    says Rebecca Gay, MD, Emergency Center Director at
                                                                             Navicent Health Baldwin. “We are just starting to learn the
Because there are so many chemicals and chemical combinations                harmful effects that vaping can cause. The years ahead will
in e-cigarette cartridges, it’s difficult for the CDC to determine the       likely show more dangerous side effects.”
exact ingredients or compounds that cause the lung injuries. For
this reason, the organization recommends that users “consider                   “Even if it is not as dangerous as smoking, vaping is just
refraining from the use of all e-cigarette, or vaping, products”             as addictive,” adds Christy Peterson, MD, pediatrician at
while its investigation is ongoing. If users are going to continue to        Beverly Knight Olson Children’s Hospital, Navicent Health.
vape, the CDC recommends that they not use products that contain             “The number one risk in vaping is the addictive substances
THC—the chemical in marijuana that makes users high—and not                  in e-cigarettes.”
buy vaping products off the street, or alter or add substances to
vaping products.                                                                Until then, both doctors recommend all people—
                                                                             especially teenagers—avoid using e-cigarettes.
OTHER DANGERS OF VAPING
                                                                                “It should never be considered safe to start vaping,”
Lung damage is not the only health concern linked to e-cigarettes. Other     Dr. Gay says. “Our lungs are meant to inhale clean air and
health risks include:                                                        nothing else.”
»» Heart disease. Nicotine can increase blood pressure and heart
                                                                            UNFORTUNATELY, OUR STATE ISN’T IMMUNE TO THE
   rate, and also cause hardening of the arteries. All of these health       SERIOUS HEALTH ISSUES POTENTIALLY LINKED TO
   issues can lead to heart disease. Most e-cigarette products contain       VAPING. AT LEAST 36 PEOPLE IN GEORGIA HAVE
   nicotine, with some popular brands containing more nicotine than           DEVELOPED THE MYSTERY ILLNESS, AND FOUR
   20 cigarettes. (See “The Heart of the Matter” to learn more about          PEOPLE HAVE DIED AS A RESULT, THE GEORGIA
   nicotine and heart health.)
»» Problems with brain development. Nicotine can affect the teenage             DEPARTMENT OF PUBLIC HEALTH REPORTS.
   brain. It can damage the parts that control attention, impulse control,
   learning and mood.                                                       THE HEART OF THE MATTER
»» Faulty equipment. “An immediate danger from e-cigarettes are
   explosions and burns from defective devices or batteries,” Dr. Gay        Nicotine, including that found in e-cigarettes, can increase
   says. “We have seen a number of these injuries at Navicent Health         the risk of heart disease.
   Baldwin’s Emergency Room.”
»» Death. As of December 2019, vaping has been linked to 52 deaths—             “Nicotine is known to increase your risk of
   including teens—in 26 states.                                             cardiovascular disease, whether it is through vaping or
                                                                             smoking,” says Rebecca Gay, MD, Emergency Center
WHAT CAN YOU DO?                                                             Director at Navicent Health Baldwin. “It constricts the
                                                                             blood vessels and limits the blood flow to your organs.”
The best thing you can do is quit using e-cigarettes or other tobacco
products immediately. If you do not use them, do not start. If parents          People who use e-cigarettes are 25% more likely to
discover that their teen vapes, Dr. Peterson recommends having an open,      develop coronary artery disease and 34% more likely to
honest discussion about the health risks.                                    have a heart attack, according to a study presented at
                                                                             the American College of Cardiology’s Annual Scientific
   “Respect your teenager as an individual and let him or her read about     Session. These risks can be reversed by quitting vaping
the risks,” she says. “Encourage them to look at unbiased sources, not       or smoking. February is American Heart Month. This
sites that are trying to sell products.”                                     Valentine’s Day, give yourself the gift of health by quitting
                                                                             smoking.
   “It took many years to recognize the damage that cigarettes can
cause,” Dr. Gay adds. “Many people were already addicted by the time            “Quitting can lower your heart rate and blood pressure
that knowledge was available. We could be on a similar path with             almost immediately,” Dr. Gay says. “Your risk of heart
vaping. If you smoke or vape, talk with your doctor about resources to       attack declines within 24 hours. Your health will improve
help you quit.”                                                              the minute that you quit smoking.”

NAVICENT HEALTH OFFERS A SMOKING CESSATION CLASS                                          5SPRING 2020 | navicenthealth.org 
THAT MEETS AT THE PEYTON ANDERSON CANCER CENTER,
NAVICENT HEALTH. SEE THE CALENDAR BEGINNING ON PAGE 7
FOR DATES AND TIMES, OR CALL 478-633-2614 TO LEARN MORE.
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