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ELEVATE YOUR
Dear Friends, Learn about these topics and more in this ATRIUM HEALTH
special holiday issue of elevate. President and CEO
Happy holidays Eugene A. Woods
to our friends Although we are all very busy at this
and neighbors time of year, we should not stop pursuing NAVICENT HEALTH
from Navicent health and wellness. Navicent Health President and CEO
Health! will continue to host our classes, support Dr. Ninfa M. Saunders, FACHE
groups and events throughout the holiday
As we look season. You can find a full list of events in Editorial Advisors
forward to this issue’s Community Calendar. We hope Megan Allen
a bright and that you will take advantage of all that we Cynthia Busbee
festive holiday have to offer.
season, we’re happy to provide you with elevate is published quarterly as a
health and wellness information that We look forward to wrapping up service of Navicent Health,
can help you through the hectic holiday 2019 and heading into a beautiful 2020 777 Hemlock Street,
season, and all year long, in this issue of with you, our partners in health and Macon, Georgia 31201.
elevate. wellness!
We’ll discuss ways to overcome burnout, To sign up to receive or to stop
not just at the holidays, but every day. We’ll With warmest wishes for joyous holidays, receiving elevate, email Megan Allen,
take a look at avoiding added sugars as you Public Relations Manager,
prepare your holiday feasts and avoiding Dr. Ninfa M. Saunders, FACHE at publicrelations@navicenthealth.org.
fireworks injuries as you celebrate the new President and CEO
year. And do your children really need all Navicent Health Published by
of those gifts? Some experts would say no!
true north custom
T A B L E of C O N T E N T S
Account Manager
Vacations, Not Toys....... 3 4 6 Debra Branson
The Kindness Cycle....... 3 11 12
Social Settings ............... 4 Senior Designer
Banish Burnout ............. 6 Katie Kochenderfer
Fireworks
Safety 101..................... 11 Managing Editor
Decreasing Jenny Havron-Miller
Dementia Risk ............. 12
Added Sugars: The Copywriters
Bittersweet Truth ........ 14 Thomas Crocker, Hillary Eames,
Raisin and Walnut Josh Garcia, Jenna Haines,
Rugelach ...................... 14 Katy Mena-Berkley
Health &
Hospital News ............. 15 The people featured in photos in Navicent
Health’s elevate magazine are models from our
2 navicenthealth.org | WINTER 2019 community who are actively living healthy lives
and in no way indicate the model has a health
condition referenced in an article. elevate’s
images help readers visualize the positive,
healthy lifestyles the articles promote.